Welcome to the “Ask a Holistic Health Coach” Series!
Ask a Holistic Health Coach is a weekly series that features real-life health questions from real people.
Every Wednesday, I will provide free health coaching* to one question that has been submitted to me the week before through my Instagram account (follow me at @sanghaofgrace) and will also feature each question on my blog.
HAVE SPECIFIC HEALTH QUESTIONS ABOUT:
- Food or Food Freedom?
- Burn out and Fatigue?
- Energy and mood?
- Gut Health and the microbiome?
- Cooking and Nutrition?
- Food sensitivities?
- Creating Balance?
- Optimizing your life?
- Shifting your mindset?
If so, be sure to follow me on IG and submit your questions! I also provide 1:1 health coaching to help you reach your health and wellness goals. If you would like to work with me, please complete the contact form and I will get back to you!
*I am not a registered dietitian or nutritionist. If you have major health concerns, please consult with your doctor.