SERVICES

Initial Health Consultation

  • A free 45-minute health consultation where we review your health history, your needs and your goals in establishing the holistic health routine you desire. Consultations are unique to your body and mindset and are a great way to jump start your balanced life.

6-month health coaching program

  • The 6 month program is for the individual who is ready and motivated to make a profound difference in their routines, their health and their overall life and happiness. As your holistic health coach, we will work together towards your goals. This program includes a complimentary health consultation, bi-weekly coaching sessions each month, unlimited email access, and access to helpful resources and services such as a pantry makeover, cooking classes, monthly newsletter with recipes, and much more.

3-month health coaching program

  • The 3 month program is for the individual who is ready and motivated to make a profound difference in their routines, their health and overall life and happiness. This program includes a complimentary health consultation, bi-weekly coaching sessions each month, unlimited email access and access to helpful resources and services such as a pantry makeover, cooking demos, monthly newsletter with recipes and more.

Workshops

  • On occasion, ticket sales for access to various workshops will be offered. More information on my website and my Instagram will be posted at those times

Additional Services

  • Pantry makeover
  • Grocery haul
  • Presentations
  • Cooking demos