5 Reasons You May Have Cravings

5 Reasons You May Have Cravings

I used to think being healthy meant I said no to all the times I craved chocolate, ice cream, my favorite brand of chips,…⁠

Now, I know that having cravings is normal. Respecting your cravings by eating what you want is normal–You’re listening to your body and what you need. ⁠

Part of being more intuitive with our health is increasing our awareness of the reasons why we do something. ⁠

Understanding these 5 reasons why you may have cravings will shed more awareness to why they exist and will give you the power to choose whether you honor your cravings, as well as how you honor them. 

In community,

Grace



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