a holistic approach to living a mindful life
I’ve been in a pancake mood lately. Maybe it’s my subconscious mind wanting foods that provide comfort or maybe it’s because the option to just order piping hot pancakes at the nearby diner is no longer an option. Whatever it is, I’m not mad about …
Amidst all of the uncertainties of this COVID-19 pandemic and the guidelines for staying home and practicing physical distancing, I’ve gained a whole new appreciation for food in all of its many forms. It’s easy to only seek out fresh foods but when supplies are …
Avocados are probably one of my favorite fruits (I only recently discovered that it was not, in fact, a vegetable) and are such great sources of flavor and nutrition. Avocados provide significant amounts of Vitamins like Vitamin K, C and E and nutrients such as …
I love one-pot recipes and when I discover one that works, I think sharing it with you guys is a public duty (haha). As much as I love to cook, I don’t love the clean up, although I’ve found that practicing mindfulness when washing dishes …