Welcome to Sangha of Grace…

…where you’ll find nourishing recipes and tips for bringing more mindfulness into your day to day. I’m on a mission to inspire you to live life with greater awareness, gratitude and mindfulness so that you can live a more peaceful and satisfying life.

Mindful Thoughts

Mindful Movement

Mindful Eating

 “Health is a state of complete harmony of the body, mind and spirit.”